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I have been working hard since 8:30am. A power nap was needed at 2:30pm.
45 minutes later I was woken by a client calling my phone. Now I feel refreshed for another hour and a half of work before we go to the gym.

I think my medication isn't working right. I have graves disease and am on medication to control the thyroxin levels in my body. I have a feeling that it is not working right, and my wife tells me I am testy lately - one of the symptoms. I have noticed the heat a lot more lately, and am feeling under pressure wioth some deadlines that are causing me to be a little more short tempered than I should be.

Or maybe the fact that I turn 40 next week is the reason - I am just a grumpy old man!